A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.
J. Pilates
Big Title
Our Services
A combination of mat exercises and exercises on pilates equipment.
The class will be based on your body's needs in that moment and according to the original Pilates method.
Be prepared to focus and concentrate. We don't let you endlessly repeat the exercises, we however guide you through your workout in order for you to get the most out of each exercise.
In order to achieve the above you will be encouraged to work precisely while controlling your breathing and movements.​
​1 single class $95
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5 pack $850
($85 per session)
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10 pack !!! $800​
($80 per session)
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Private Pilates
Class
55 mins
The class will be build up the same way as a private class ( a combination of mat and several pieces of equipment) with the only difference that you and your partner will be taught at the same time by 1 teacher. You will not necessarily be working out in the same tempo, on the same equipment or even be doing the exact same exercise as your partner.
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The class is ideal when you know the basics of the Pilates method and you're in control of your body.
​You will be able to attend a duet class when you have experience in classical pilates or after having done 10 private sessions at the studio.
Did you know? Pilates named his method 'Contrology'? It was only later called 'Pilates'.
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​1 single class $130 (2ppl)
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5 pack $1100
($110 per session 2ppl)
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10 pack !!! $1000
($100 per session 2ppl)
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Duet Pilates Class
55 mins
This class is for people who are curious about what Pilates is and what Pilates can do for them. It is basically the same as a private class with the only difference being the duration which leaves room for more Q&A and sweating.
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$95
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Try-out Pilates
Class
90 mins
Your usual class with your own equipment. The mat with little to no equipment.
Either way ; your teacher guiding you through your Pilates workout
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$50
Online Pilates
Class
55 mins
The Pilates mat with the necessary modifications depending on the specific needs of attendees.
Meant for people who want to do the mat!
You set up the group.
We find a suitable location, timings and frequency.
The group shows up.
You do Pilates.
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$20 per client
$100 minimum